In yoga practice, the scientific use of yoga aids can not only help us to complete the progress of asana, but also avoid unnecessary injuries, so that your yoga practice can safely and efficiently reach a new level.Today, I will share with you the practice sequence, usage and role of the 6 most comm Read More

To choose a good yoga mat, you need to consider these aspects:First, the materialIf you want to choose a good yoga mat, one of the most important factors to consider is its material. Because the material not only affects the quality of the yoga mat, but also relates to its high or low price. At pres Read More